This perfect protein-based breakfast is easy to prepare the night before for a fast flavorful start to your day.
Keeping the freezer stocked with frozen fruit means a smoothie is never that far out of reach for the morning.
When you are craving pancakes in the morning, try adding bananas and oatmeal to the mix for a healthier option.
Making restaurant-style chicken fajitas at home is so easy with this healthy one-pan dinner recipe. Finish off the fajitas with all your favorite toppings like cilantro, avocado and pico de gallo.
Grilled salmon has high amounts of Omega 3 fatty acids which help promote healthy heart, skin, and joints. Pair the fish with grilled vegetables and a small salad for a complete meal.